The Primal Wellness Podcast
Real conversations. Primal thinking.
Explore human performance, holistic health and the habits behind a life well lived. Thoughtful conversations with the people asking better questions.
Visit our YouTube channel (opens in a new tab)The Science of Longevity: Muscle, Mitochondria and Mindset — with Dr Duncan Carmichael
Watch on YouTube (opens in a new tab)The Foundations of Manhood: Discipline in Food, Movement & Mindset — with Byron Yan
Watch on YouTube (opens in a new tab)Exploring the Depths of Holistic Healing: The Power of Wet Cupping Explained — with Lutfiea Vadee
Watch on YouTube (opens in a new tab)The Truth About Bodybuilding: Cardio, Carbs, Coaching & Performance Enhancers — with Achmat Richards
Watch on YouTube (opens in a new tab)Keep the conversation going. Watch the full season on YouTube.
Watch Season 1 (opens in a new tab)