Full Description
Join Primal Wellness Founder and Co-Owner of Pride Fighting Academy , Jess Mouneimne for a morning built entirely around women: your safety, your strength, and the brands that show up for you every day.
- Self-defense workshop/ Intro to Brazilian Jiu-Jitsu
- Introduction to strength training
- Kickboxing workshop
- Full access to our market/exhibition space with wellness talks
- A goodie bag packed with treats from our local brands
- Entry into our raffle
The lineup:
- 8:30 Free health screenings by Kisten Sister
- 09:00 -Self-Defense/ Intro to BJJ |Strength Training with Firdouse Butoni (Fit Circle)
- 10:00 -Kickboxing with Aayesha Majiet (Sumoud Academy) | Kettlebell trainig with Dilshaad Bux
- Networking, shopping & stage talks running throughout, 08:30–13:30